Current Status Not Enrolled Price A$997 Get Started Take this Course Helping you to eliminate overwhelm and take control of your life and future. 4-week journey with Dr Amy Imms to regain control of you time, and take back your life. Course Content Expand All Overwhelmed To Empowered Welcome Module 1 Clarity 4 Lessons Expand Module Content 0% Complete 0/4 Steps Lesson 1: What causes burnout? Lesson 2: Identifying causes Lesson 3: Responding to stress Lesson 4: Hope Module 2 Boundaries 4 Lessons Expand Module Content 0% Complete 0/4 Steps Lesson 1: Planner assessment Lesson 2: Prioritising self-care Lesson 3: Healthy boundaries Lesson 4: Setting boundaries Module 3 Productivity 4 Lessons Expand Module Content 0% Complete 0/4 Steps Lesson 1: Delegation Lesson 2: Your environment Lesson 3: Managing Time Lesson 4: Getting organised Module 4 Empower 4 Lessons Expand Module Content 0% Complete 0/4 Steps Lesson 1: Values Lesson 2: Guilt Lesson 3: Self-compassion Lesson 4: Looking Forward