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The Art Of Self-Care

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A$67

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Course Content

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The Art of Presence 3 Lessons

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Our Thinking Brains

Mindful Doodling

Mindful observation

The Art of Time 3 Lessons

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Understanding Your Journey

The Future You Want

The Art of Love 3 Lessons

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Self-Compassion

Permission To Nurture

The Art of Meaning 3 Lessons

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Own Your Values

Embodying Values