Create a sustainable life in our

Thriving Together Community

The Thriving Together Community provides a safe space for you to make the changes you need, so that you can live the life you want. 

Do you feel lonely as you go through the motions of this endless treadmill of life, jumping from task to task, and steadily losing yourself? 

Do you ever wish that you could debrief with people who have nothing to do with your workplace or family? People who ‘get it’, but aren’t involved in your life? 

Do you like the idea of having your own cheer squad, championing you when things are tough, and celebrating your wins? Giving your a virtual hug when you’ve had a bad day, never giving up on you, and providing a boost to keep you going? 

This community provides just that. 

It has been a game-changer for people consistently making the changes they need, and we’ve had members with us for three years. Whether you’ve been with us for years or weeks. you’ll fit right in and immediately feel the warmth and support the community provides. 


I'm Dr Amy Imms, a medical doctor, author, and founder of The Burnout Project.

I’ve been supporting people to recover from burnout for a decade, and so many people come to me saying…

“I thought I could do this myself, but it’s just not working”

“I know what I need to do, but I just can’t seem to make it happen”

“I manage to put some things in place that help for a few weeks, but then a big deadline comes or we get sick, and it all falls apart again”

“Everyone else seems to manage somehow… what’s wrong with me?”

There are four key things that help people 'stuck' in this situation to be able to move towards recovery...


A safe and private environment in which you can debrief, share, and receive guidance, encouragement and accountability.


Guided burnout-specific support that helps you identify exactly what future you want to be working towards, and what your specific next steps need to be.

consistent action

Planning, encouragement, accountability, and trouble-shooting, so that you can take consistent action towards burnout recovery.


Support and connection with both burnout experts as well as others who are experiencing similar challenges, so that you can truly see that you're not alone, you can debrief, and you can learn from the experiences of others.

Every month, you’ll receive resources on a different topic which will help you to prioritise your wellbeing, recover from burnout, and make the changes you need.

In the groups calls, depending on the topic we may discuss ideas in a larger group, or break up into smaller groups to share personal thoughts and experiences in more depth.

This community is ideal for you if you:

what you receive

Join us in the Thriving Together Community


When you commit to yourself by joining our community, I will make a time to meet with you individually so that I can get to know you, answer your questions, and provide some initial guidance to get you started.

Group calls

Group calls are a safe space for learning, growth, connection, reflection, and planning. They create accountability to help you take action and achieve your goals.

'Burnout: your first ten steps'

You will receive a PDF copy of 'Burnout: your first ten steps' by Dr Amy Imms, which is a practical guide to burnout recovery specifically designed for busy, exhausted, burnt-out people. Use the complimentary printable workbook to track your action and progress!

Facebook Group

A closed Facebook group allows you to continue connecting and supporting in between group calls.

Written materials

Each month you will receive both visual and written resources to guide you and help you to implement what you learn.

webinar library

You will have access to past Thriving Together webinars on a range of topics. If you have extra time and energy to invest in your wellbeing right now, or want to dive deep into a specific topic, you'll have resources at your fingertips.

that's over $1600 of value just in your first month!

BUT you pay only $97/month

That’s $3.23/day… less than a takeaway coffee.

How long do you have to sign up for?

That is completely up to you and your needs. You can sign up on a month-by-month basis, and stay for as long as this community assists you in taking action and learning about how to prioritise your wellbeing. You can simply login and cancel any time when you feel your needs have changed. 

Most people stay in our community for at least 6-12 months, and there are some who are still here 3 years after the group first began!

For those of you who know already that you want to commit to a year of prioritising you, I have some big extra bonuses to help you along the way…

bonuses for annual members

If you choose to invest in a full year of membership, I congratulate you for prioritising your wellbeing! You will receive extra bonuses!

overwhelmed to empowered course

You receive complimentary access to this popular online course, which provides a solid framework for addressing burnout and making sure that you have a comprehensive and structure approach to creating the work and life you want.

bi-annual planning masterclass

Every 6 months, we make sure your path to wellbeing is heading in the right direction. We spend a weekend afternoon together reflecting, planning, and setting carefully-planned goals.

thrive 2021 and 2022 content

You have access to the incredible presentations, interviews and written pieces from Thrive Symposium 2021 and 2022! These cover a huge range of topics, and provide inspiration and encouragement as well as practical tools and tips.

one month free!

When you join us for twelve months, you'll only pay for eleven! Making sustained change takes regular consistent action, so I provide one month free to encourage you to continue to prioritise yourself. You can't always put everyone else first!

These bonuses bring your annual membership value to over $6700!

BUT You will pay only $1067 for the entire year

what's a year's worth of life transformation worth to you?

That’s under $2.95 per day. 

That’s less than half a takeaway coffee.

Is your wellbeing worth the price of a cup of coffee every two days?

Having burnt-out myself, I now know that my wellbeing is priceless.

Take your first step...

Put yourself first for a change