Community Inclusions

Thank you for submitting your agreement to the Terms and Conditions and Privacy Policy. This will be manually reviewed by myself, to ensure the safety of all participants. Then I will progress with your enrollment and make sure you can access all the wonderful benefits of being part of this community.

Here is a reminder of everything you can look forward to!

To welcome you to the ‘Through Thick & Thin’ community, you will receive a gift package delivered to your door! Every individual in the community is valued and respected, and I give my time and energy to support each of you because I want you all to recover. This gift is my way of saying a heartfelt thank you for allowing me to join you on your journey to burnout recovery.

Regular opportunities for guidance, questions, debriefing, and accountability are the cornerstone of an effective recovery plan. Group calls will be available every week for you to attend. These opportunities to meet online will help to keep you motivated and taking action.

As a medical doctor with a special interest in burnout, I have spent years doing burnout counselling, running workshops, running group programs, speaking at event, working with organisations to manage burnout, and writing my book ‘Burnout: your first ten steps’. I also draw upon my own personal experience of burnout, and my journey to recovery. Having burnt-out myself, I know what it’s like, I know how hard it is, and I know how valuable support is.

Belonging to a group experiencing similar challenges creates an invaluable community of sharing, wisdom, encouragement and support. We can share our experiences with people who ‘get it’. We can share our wins, and receive comfort and reassurance when progress feels hard and hope feels far away. We can be inspired by those who are rediscovering the joys of life. Together, we can keep moving forward, and making those changes we need to make to recover.

A private Facebook group allows for learning, interaction, encouragement, and frequent reminders to prioritise your own wellbeing.

As we navigate our way through the journey of burnout recovery, we need to periodically check-in with how we’re going, and adapt our strategy as our needs change and life evolves. Every three months, I’ll guide you through a process of reflection and planning so that you know you’re on the right track.

As a member of this community, you will receive a huge 40% discount on The Burnout Project’s online programs.

These programs can sit side-by-side the ‘Through Thick & Thin’ community, and the support and guidance you receive from each will work synergistically to get you the results you want.

Currently available is the 4-week Overwhelmed To Empowered program. Discount codes to access this are posted in the Through Thick & Thin Facebook group, or you can email me.

Every month you will receive a digital package which prompts you to increase self-awareness, prioritise self-care, and expand your wellbeing toolbox. It’s easy for the busyness of life and work to sweep us away from our good intentions, and leave self-care endlessly on our to-do-list. These monthly packages will motivate you to continue to take action, even when life is busy. Especially when life is busy!

When you join this community, you are demonstrating a commitment to yourself, and valuing your wellbeing, and I want to give you everything I can to recover from burnout and feel content & joyful in your life.
As part of my commitment back to you, I am available via email 7 days a week.